About ‘Energy Vampires’ - Here’s Why Pessimistic Companions Are Good You Personally

Personally am hungry for wisdom from others regarding managing life’s midpoint hurdles, including philosophical reflections, fading relevance, growing a neck resembling a melted timepiece and a newfound passion regarding sunny relocation programs. Recently, I read the chef’s comments about hitting fifty in an interview: “I think if you’re going to have a good go at the second half of your life, you have to edit away all the noise,” he said. “Spend time with positive individuals. I steer clear of downbeat types – ‘energy vampires’ – and am learning to decline more often.”

My first thought was: isn’t this contradictory regarding shunning downbeat folks and mastering refusal? Could that imply he needs to dodge his own tendencies? I know – it’s exactly the kind of thing a mood hoover would say, and that’s because I am one. However, among our group, we favor the term “energy drainer”. Steer clear of labels like “killjoy” or “buzzkill” – equating us to mundane objects hurts; we do experience emotions (even if they’re mostly bleak). In a bind, I might tolerate “melancholy luxury blanket”.

It’s possible you’re also a member. Do you tend to be the event’s realist rather than its cheerleader? Does your thorough reply to casual greetings make people step back nervously? Upon hearing “exciting” ideas, do you make a face as if you’ve tasted something vile? Can you relate deeply to pessimistic characters; has an intuitive ever described your energy as dull?

If this describes you, you’re in our ranks, and that’s acceptable. Although modern wisdom pushes folks to discard “sapping” companions, I contend we bring substantial worth. It’s likely an energy vampire would have expressed doubts – or shown a grimace – upon hearing about the planned book with a First Nations lead done without input, possibly avoiding much trouble, distress, and disrespect. You don’t get that sort of service from “lovely people”.

This perspective comes from a columnist.

Jessica Adams
Jessica Adams

Lena is a tech journalist and AI researcher with over a decade of experience in covering emerging technologies and their societal impacts.